Simple Solutions to Shyness
About the eBook
<b>Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide.</b>
While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be debilitating and hold you back in your personal and professional life. However, it does not have to be this way: there are many steps you can take to boost your self-esteem, improve your communication skills and interact confidently with others.
<i><b>In just 50 minutes you will be able to:
</b></i>• Discover where your shyness comes from
• Understand the difference between ordinary shyness and social phobia
• Find effective methods to become more comfortable with social interaction
<b>ABOUT 50MINUTES.COM | HEALTH AND WELLBEING </b>
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Product Details
Publisher: 50Minutes.com
Genre: Sprache - Englisch
Language: English
Size: 40 Pages
Filesize: 1.7 MB
ISBN: 9782806298751
Published: June 20, 2017