<b>Change is only 50 minutes away! Find out everything you need to know about shiatsu with this straightforward guide.</b>

Over the past few years, interest in alternative medicines has been growing, with many people discovering the benefits that ancient Chinese and Japanese treatments can have on their health. Shiatsu, a Japanese massage technique that originated in China, is one such process, and can allow you to think about your body and health in a completely different way.

<i><b>In just 50 minutes you will be able to:</b></i>

• Understand the principles of shiatsu, an ancient Japanese massage technique

• Distinguish the five elements and how they influence your mood and behaviour

• Identify your current energy element and use it to balance your lifestyle

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