Shiatsu for Inner Harmony and Balance

eBook: Shiatsu for Inner Harmony and Balance

Sprache - Englisch

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Über das eBook

<b>Change is only 50 minutes away! Find out everything you need to know about shiatsu with this straightforward guide.</b>

Over the past few years, interest in alternative medicines has been growing, with many people discovering the benefits that ancient Chinese and Japanese treatments can have on their health. Shiatsu, a Japanese massage technique that originated in China, is one such process, and can allow you to think about your body and health in a completely different way.


<i><b>In just 50 minutes you will be able to:</b></i>

• Understand the principles of shiatsu, an ancient Japanese massage technique

• Distinguish the five elements and how they influence your mood and behaviour

• Identify your current energy element and use it to balance your lifestyle


<b>ABOUT 50MINUTES.COM | HEALTH AND WELLBEING </b>

The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Produkt Details

Verlag: 50Minutes.com

Genre: Sprache - Englisch

Sprache: English

Umfang: 66 Seiten

Größe: 2,1 MB

ISBN: 9782808001724

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