In the face of fire

Do you think anger is a negative emotion?

That "nice" people don't get angry?

That your anger will disappear when you understand its causes?
Would you not get angry if you learned tolerance?
If this is true, you are not alone. Anger is the most misunderstood emotion, it is a fire that burns inside you and either consumes you or purifies you, and therefore it is our most painful emotion. This book helps you know the type of anger that controls you, and choose the best ways in which you can express it in a constructive way that improves your health, your psychological well-being, and improves your entire life, and the lives of those you love..