Spelt is nutritious and healthy.

Let yourself be inspired by many simple recipes for a diet with this valuable grain.

Do something good for yourself and your body.

Gabriele Kuppe was born in the Rhineland. She grew up in the Ruhr area, went to school there and since 1978 her life has been back in the Rhineland.
As a child, she liked to write stories, which remained unpublished. Other hobbies are music and dancing.
However, her path initially steered in a completely different direction. After graduating from high school, Gabriele Kuppe worked by a lawyer for a number of years until she started working as a typist and later as a customer advisor in a mortgage bank.
The author has been writing books since 2011 and she wants to encourage and inspire other people.