With numerous firsthand accounts and proven practical approaches, the book is aimed at anyone who feels addressed by this topic.

Boris Pikula has more than two decades of international experience as a professional musician and sound engineer. Since 1999, the author has been living in Munich, Germany, where he has established himself as a mental and life coach, alternative practitioner for psychotherapy (Heilpraktiker for psychotherapy), EMDR therapist, and fitness trainer.

His approach is characterized by unconventionality, pragmatism, and a strong focus on solutions, which sets him apart from conventional methods. His expertise is based not only on high-level professional training and continuing education, but also on many years of working with people and, above all, on personal experience.

With a focus on trauma and abuse, leadership, and personal development, his work extends throughout the entire German-speaking region and beyond, reaching clients worldwide.