This series explains to young children the importance of taking care of themselves and their bodies. It features simple language and beautiful, colorful pictures that show readers why they should take care of themselves and what can happen to them if they neglect this issue. Why should I eat healthy? This book explains the importance of a healthy, balanced diet and the reasons for avoiding excessive sugars, sweets, and fats. It also provides a simplified explanation of the digestive system. Al-Obeikan Publishing