This book is for everyone who has suffered greatly in their attempts to lose some weight, for everyone who has lost weight with great effort and gained it again in a short period of time, for everyone who has never left a fat-burning product without using it without finding any result and who has been deceived by fancy phrases thinking that it is a correct method. For everyone who spent his money on clubs and coaches and did not come close to his goal, and finally... for everyone who is on the verge of losing hope.