The food of children today has become terrifying, as it is reflected in their educational behavior, capabilities, their immunity against diseases and obesity rates. The reason is that their food has become full of useless foodstuffs, which contain sugar, additives, colors and many things that rob them of their health, rather than helping them to grow and gain good health..the writer Alia Al -Moayad puts you in the book "I want healthy children "Realistic goals for you and your children, and help you implement the nutrition tips that have benefited many parents and can benefit you too ..