Achievable goals are important to us. They give our lives more meaning and increase our happiness. With clear goals, we reduce a lot of frustration and stress.

Gerhard J. Mandalka is an experienced coach with extensive expertise. He holds a master's degree in prevention and health psychology and a bachelor's degree in business psychology (B. A. ). In addition to his qualifications as a NLP Master, he has also set three world records.

Gerhard J. Mandalka is inspired to continue to educate himself and to serve as an example by coaching business owners, children, athletes and people who strive for change. As a coach and entrepreneur in the health sector (gym, physiotherapy, rehabilitation facility) he is committed to doing the right thing.

His new and innovative concept called "Life in Work®" will change the way we look at health and raise awareness that performance, well-being and attractiveness are far more important to us than health.

The focus of his coaching activities is always on making people aware of their own potential. This realization can burst dreams, but it also leads to relief and a willingness to accept oneself. This leads to a clearer vision of the future, the implementation of new behaviours and ultimately a happier life.

Gerhard J. Mandalka is convinced that illusions can easily be sold, but this is wrong. That is why he offers his readers an honest guide on how to change their lives.