Stay young with Qi Gong!
About the eBook
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, The Daoist circle walking and The Game of the 5 animals are mainly exlplained on the practical side.
About the Author
The author has been teaching Kung Fu and Qi Gong at his own school for many years. He had previously learned both arts from European and Chinese masters. His Qi Gong books contain useful knowledge and practical instructions in a compact, easy-to-understand form. Jin means today and Dao means the way.
Product Details
Publisher: Books on Demand
Genre: Sprache - Englisch
Language: English
Size: 52 Pages
Filesize: 1.1 MB
ISBN: 9783756236886
Published: March 8, 2022