There are many reasons to meditate and various techniques, but hardly anyone experiences it with their animals.

In this book you learn to feel the silence with your animal. Later, you can also share this feeling in your everyday life.
Step-by-step instructions show you how to become calmer inside and how to share the meditation with your animal.

Carolin Ruckert cares deeply about the well-being of all living beings, large and small. That is why she is committed to mindful coexistence. Her form of meditation is a way of connecting people with animals and nature.