Ever felt like diabetes is a puzzle with missing pieces? This book is your guide to the bigger picture of metabolic health, going way beyond just blood sugar. We'll explore how your body's internal clock, your gut microbiome, and even your genes play a role. Discover the hidden impact of stress and environmental toxins. Learn how cutting-edge science like AI and epigenetics are revolutionizing treatments.

This isn't your typical diabetes book. We dive deep into the fascinating world of brown fat, the gut-brain connection, and the power of personalized nutrition. Uncover how social factors and the latest technologies are shaping diabetes care. Whether you're living with diabetes, at risk, or simply curious about the future of health, this book offers a fresh perspective and empowers you with knowledge.

Azhar ul Haque Sario is a bestselling author and data scientist with a remarkable record of achievement. This Cambridge alumnus brings a wealth of knowledge to his work, holding an MBA, ACCA (Knowledge Level - FTMS College Malaysia), BBA, and several Google certifications, including specializations in Google Data Analytics, Google Digital Marketing & E-commerce, and Google Project Management.

With ten years of business experience, Azhar combines practical expertise with his impressive academic background to craft insightful books. His prolific writing has resulted in an astounding 2810 published titles, earning him the record for the maximum Kindle editions and paperback books published by an individual author in one year, awarded by Asia Books of Records in 2024. This extraordinary achievement has also led to Azhar being awarded an honorary PhD from World Records University UK, which he will soon receive.
ORCID: https://orcid.org/0009-0004-8629-830X
Azhar.sario@hotmail.co.uk