Dreaming is a habitual human activity that people practice whenever they sleep. Although it is a habitual activity, it is a confusing activity. It is considered a mystery that a person seeks to interpret and understand its mechanisms. He may deal with his dreams as messages from the outside world that the sleeper sees, and for him they are more like warnings or predictions of future events. However, with the development of psychology, things changed. Doctors and psychologists took an interest in dreams and sought to understand the "mechanisms" of dreaming. Theories multiplied, integrated, and proved that dreaming More connected to reality than we think and not an excessive fantasy or fantasy world.
Dreams may seem strange and meaningless, and this is due, according to studies, to the effect of brain chemistry on seeing the thoughts that we have during sleep. It is known, according to available data, that the thoughts that intensify after falling asleep focus on the problems of daily life, which helps in finding solutions to them, and the evidence for this is many.