At least since the TV series 'Charmed', we know witches use a 'Book of Shadows'. This book usually contains a lot of spells, charts and recipes and is considered a witch's diary.

But it is important to keep in mind that witches, sorcerer and shamans refer to the spiritual forces of nature, which modern people nowadays do not want to know anything about. Therefore, if someone wants to become a witch, sorcerer or shaman, they must first rediscover the spiritual power of their own nature and lose their fear of the 'wilderness'. This book helps with that.

The author studied Russian Studies at the FU Berlin. She wrote her master's thesis on the occult, on the significance of the hidden reality in M. Bulgakov's novel: The Master and Margarita. Inspired in this way, Far Eastern and Oriental philosophies and religions such as Taoism and the ancient Egyptian religion also helped her in her search for the meaning of life behind the hidden connections of reality.
Yoga, meditation, oriental dance and other eastern exercises for body and mind also expanded consciousness and acted as an aid in solving problems and finding orientation in everyday life.
Today, as a follower of the 'Ancient Path', she is a member of FOI, a community for the worship of the Goddess.